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Guides
Clear, honest explanations of the things that actually change how your face looks and feels, from sunscreen to haircuts. Every guide separates what works from what is hype, and flags when to see a professional.
Understanding your face
What face shape, eye tilt, symmetry and jaw definition mean, and how much weight to give them.
- 6 min read
How to Find Your Face Shape
Find your face shape with four measurements, a ruler and a mirror. Compare the seven common shapes and learn why close-up selfies mislead.
Read guide - 5 min read
Canthal Tilt Explained
What positive, neutral and negative canthal tilt mean, why one photo is not enough to judge yours and what the thin research does and does not show.
Read guide - 5 min read
Facial Symmetry: What Is Normal?
Some asymmetry is normal in healthy faces. Learn what causes left-right differences, how symmetry is measured fairly and when to see a doctor.
Read guide - 6 min read
Sharper Jawline: What Works and What's a Myth
Body fat, posture, puffiness and grooming change how a jaw looks. We found no evidence for jaw trainers or mewing, and bone smashing is dangerous.
Read guide
Skin
Basics for a routine you can keep: protection, treatment and repair, with trial evidence cited where it exists.
- 5 min read
A Beginner Skincare Routine That Works
A beginner skincare routine in three steps: cleanse, moisturise, protect. Learn your skin type, the order for treatments and the mistakes to skip.
Read guide - 5 min read
Sunscreen 101
How to read SPF and broad-spectrum labels, how much to apply, mineral versus chemical filters and the myths that keep people from wearing it daily.
Read guide - 5 min read
Acne Basics: What Actually Works
What causes breakouts, which over-the-counter ingredients help, which habits and myths to drop and when to see a doctor or dermatologist.
Read guide - 5 min read
Retinoids for Beginners
Which retinoid to start with, a slow weekly ramp-up that limits irritation, what not to combine it with and who should avoid retinoids altogether.
Read guide - 5 min read
Dark Circles: Causes and What Helps
Pigment, thin skin, shadows and puffiness all cause under-eye darkness. Learn how to tell them apart and what helps, from sunscreen to concealer.
Read guide - 4 min read
The Skin Barrier: How to Repair and Protect It
Stinging, tightness and redness often point to a compromised skin barrier. Learn what damages it, how to repair it and when to see a doctor.
Read guide
Habits and body
Sleep, body composition, posture and a sensible view of the looksmaxxing internet.
- 5 min read
Body Fat and Facial Definition
How weight change shows up in your face, why fat does not come off one chosen spot and how to go gradually, without a crash diet or gimmicks.
Read guide - 4 min read
Sleep and Your Face
What experiments show about sleep, puffiness and under-eye shadows, where the evidence is thin and a realistic routine for better rest.
Read guide - 5 min read
Posture and Presence
How head and neck position change your jaw in photos, simple exercises and habits for better posture, and an honest note on how thin the research is.
Read guide - 5 min read
Looksmaxxing Safely: Myths vs What Works
What looksmaxxing means, the basics that really change how you look, the myths to drop and the dangerous trends to avoid, with sources.
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Grooming and style
Haircuts, brows and beards that work with the face you have.
- 5 min read
Hairstyles for Your Face Shape
Haircut ideas for oval, round, square, rectangle, heart, diamond and triangle faces, plus hair type, hairline and lifestyle factors that matter too.
Read guide - 5 min read
Grooming Brows and Beard
Map and shape your brows, set clean beard lines and choose a length that suits your face, with tools, routines and fixes for common problems.
Read guide
Start with a baseline
Answer a few questions and take one photo. Your first scan is free.